You may want to try iSquint
. It's free and doesn't require QuickTime Pro.
Here are the settings that worked for me using iSquint to convert the LR tutorial videos for use with the Epson P-2000:
- drag and drop the QT video on to iSquint
- choose your destination directory
- set to Optimize for TV screen, Highest Quality (you may try Standard first)
- under the Advanced settings drawer, set framerate to 15 fps, Audio Bitrate to 96 kbs and Audio Hz to 22050 Hz, leaving everything else as is
Then convert (takes a while!), upload to P-2000 and enjoy... !